Let`s Practice
The Yoga practice is a beautiful method that uses the body as a vessel on our journey back to bliss. At the core of our being we are whole, connected and blissfully content. Life`s events and the chatter of our mind often overshadow this experience. Through physical yoga practice, breath and meditation we begin to realign with our true selves, reconnect to our life purpose and invite a sense of lasting contentment into our lives. Come and join me for a beautiful mind, body, soul experience.
Studio Classes
I offer weekly classes at my studio: studio hemma.
Further Offers
These experiences deepen your practice.
Tailored to your needs:
Private Classes
An individual setting allows you to shape the yoga practice according to your needs. Specific areas of interest can be explored with attention to detail, making your practice a deeply personal experience. Private classes usually run 75 min. and take place either at your home or in a studio. They can be arranged for yourself, with a partner or a small group.
In-depth study:
Workshops
In this setting we can focus more intensely on specific topics or postures for an in-depth study of certain aspects of the yoga practice. Here, we take our time to explore, to clarify, to ask questions and to gain a deeper understanding of this truly magical practice that encompasses many centuries` worth of knowledge and experience.
Holistic experience:
Yoga Retreats
Retreats offer a unique possibillity to nourish your body and mind in a setting of pure and undisturbed beauty. It is here that you find a safe space to take a break from your everyday life, to immerse yourself in the yoga practice and to depart on a journey within that leaves you feel replenished and blissfully aligned.